ELEVATING CARE.
EMPOWERING LIVES.
WE ARE THE NATIONAL LEADER IN REHAB SERVICES PARTNERING
IN SENIOR HOUSING COMMUNITIES & OUTPATIENT LOCATIONS
As Featured In
Conditions We Treat

Our Attain team embraced the Halloween spirit in style all across our locations!
🎃 From vibrant M&Ms to a classic “Where’s Waldo,” everyone brought creativity and energy to the celebration. It was a fun day filled with laughter, teamwork, and a few sweet treats along the way.
Dr. Matthew Cifelli recently attended the 2025 Inc. 5000 Conference & Gala in Phoenix — an inspiring gathering of some of the nation’s fastest-growing companies and most innovative leaders. A weekend full of insights, growth, and connection with entrepreneurs shaping the future of business. #Inc5000 #Leadership #Innovation #Growth
Attain and @spa_23 were thrilled to host the Geriatric Advisory Council for an in-person meeting! It was such a pleasure connecting with GAC members from chapters across New Jersey — thank you all for joining us and sharing your insight and passion for advancing care for our aging population.
October is National Physical Therapy Month!
A time to celebrate the power of movement and the dedicated professionals who help people live stronger, healthier, and pain-free lives. At Attain, we’re proud to empower recovery, restore function, and help our patients reach their goals every day.
This month, and always, we’re celebrating our amazing Attain team! Your dedication, expertise, and compassion change lives every day — thank you for helping our patients move, heal, and thrive 💪🏃🧘♀️
Thank you to everyone that stopped in to @spa_23 Self-Care and Wellness Day!
We loved spending the evening together celebrating health, wellness, and community. A big thank you to our fellow vendors and partners for making it such a special event—and to all who came out to connect, learn, and recharge.
✨ Join us for Self-Care & Wellness Day at Spa 23! ✨
📅 Sept 22, 2025 | 4–7pm | Pompton Plains
Current @spa_23 members as well as non-members are encouraged to attend to enjoy the giveaways, wellness vendors, and a chance to win amazing prizes like massages, training sessions, and more! 🧘♀️💆♂️💪
Matt Cifelli joined other fitness experts in health.com’s latest feature to break down the best way to modify push-ups — and they all agreed! You’ll want to give these a try 💪 @health
🔗https://www.health.com/we-asked-6-fitness-experts-the-best-way-to-modify-push-ups-they-all-said-the-same-thing-11807010
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#pushups #strength #njphysicaltherapy #attainpt #healthexperts
We’re live!
Tune into The Pain-Free Athlete Podcast @painfreeathletepodcast with Dana Jones as Dr. Matt delves into essential recovery strategies for athletes. Discover evidence-based insights to enhance performance, prevent injuries, and optimize recovery.
Tune in for valuable takeaways that can benefit every athlete!
You can find the episode on @youtube as well as released on @spotify 🎤
🔗 https://youtu.be/l1TRFuxxTIo
🎧 https://open.spotify.com/episode/3rBU2cODJ3SyJOJmrkF6ZP?si=G9WZdVnQTIqs4W8xq0XX2g
🚀 From One Clinic to the Inc. 5000 — Attain PT’s Journey
WE DID IT.
Attain Physical Therapy is officially ranked #755 on the Inc. 5000 list of fastest-growing private companies in America — placing us in the top 15% of all private companies in the nation.
Five years ago, this was unimaginable.
In early 2020, just weeks before COVID shut down the world, Matthew Cifelli, PT, DPT, CSCS Cifelli launched Attain PT. At home, he had a newborn in his arms. In his head, a million questions: Would there be any patients? Could a brand-new rehab company survive? Was this the right time — or the worst time — to start?
The world didn’t exactly offer reassurance. But what Matt did have was a mission — to prove that rehab could be done differently. That quality, compassion, and patient-first care could not only survive in a challenging healthcare environment… it could thrive.
Those first months were far from easy. Matt worked full-time jobs while serving as Attains sole provider, traveling to treat patients himself, sometimes unsure how the next week would unfold. There were ups. There were downs. There were moments that tested every ounce of grit.
But alongside one visionary community partner Sunrise Senior Living who believed in the mission, Attain pushed forward.
We listened to our patients. We invested in technology and systems to remove barriers to care. We built a culture where growth never comes at the expense of quality. And step by step, we turned a one-location startup into a multi-state leader in physical, occupational, and speech therapy — serving thousands each week.
Today, to be recognized by @incmagazine among the fastest-growing companies in America is humbling beyond words. It’s not just a number. It’s proof that belief, resilience, and an unwavering commitment to doing what’s right can create something extraordinary.
This recognition belongs to:
💙 Our team — who carry this mission forward every single day.
💙 Our community partners — who chose different when it mattered most.
💙 Our patients — the reason we exist.
We are grateful. We are humbled. And we are just getting started.
#inc5000 #attainpt
We’ve moved — and we’re thrilled to welcome you in!
Attain Physical Therapy is proud to now serve our community from a beautiful new location within @spa_23 in Pompton Plains, NJ. With an incredible space and the same exceptional care, we’re here to support your goals, recovery, and wellness journey every step of the way.
Spa23 has been a staple in the community within the fitness and wellness space and we’re excited to partner with their vision. Our dedicated range of services assist current members and all of our clients under one roof.
If you haven’t visited us yet, now’s the perfect time — come see what’s new!
📲(855)-428-8246
“At Attain, our goal has always been simple: deliver exceptional, compassionate physical therapy in environments that foster healing and wellness. That’s why we’re proud to announce our move to Spa 23 Fitness & Lifestyle in Pompton Plains, effective July 14, 2025. Together with Spa 23, we’re bringing rehab, mobility training, and wellness support under one roof—so our patients can continue to move forward, stronger than ever.”
— NJBIZ, July 31, 2025
@spa_23 @njbiz
🔗 Head to the link in our bio for the full article!
Dr. Matt Cifelli had the opportunity to contribute to this great article for @yahoo health on the benefits (and risks) of cold plunging. If you’re curious about how cold therapy may support recovery, resilience, and overall wellness—this is worth the read.
Check it out here 👇
🔗 https://health.yahoo.com/wellness/article/cold-plunge-benefits-212248749.html
#YahooHealth #ColdPlunge #Recovery #WellnessTips #HealthFeature #FitnessProfessionals
After just under 5 incredible years of growth and collaboration at @cresultsfitness in Fairfield, Attain has officially moved into our new home at @spa_23 . We’re deeply grateful for the foundation that @cresultsfitness provided as we built our practice, and we’re equally excited for this next chapter. Here’s to continued growth, new opportunities, and serving our community in even greater ways.
Our new chapter begins today, but we’re looking to make the transition for existing patients as seamless as possible and look forward to meeting our new community as well.
For more information about Attain and our services, please contact us on our website at www.attain-pt.com or 📞 (855)-428-8246
#spa23 #njphysicaltherapy #pomptonlakesnj #healthandwellness
Wishing everyone a safe and happy Fourth of July from all of us at Attain! 🇺🇸🎆
🎉 We’re thrilled to share that Attain PT has been honored as a 2025 @njbiz Health Care Hero in the Physical Therapy – Organization category! 🎉
Each year, NJBIZ celebrates individuals and organizations driving excellence and innovation in New Jersey’s health care landscape. This year’s awards, held June 24 at the Palace at Somerset Park, recognized standout contributions across 10 categories—Attain PT’s achievement spotlights our unwavering commitment to elevating patient care through innovation and compassion.
A huge thank-you to our dedicated team and supportive clients—this award isn’t just ours, it’s yours. We’re inspired to continue transforming lives through expert physical therapy and community-focused care.
#AttainPT #Leadership #HealthcareInnovation #PhysicalTherapy #Wellness #ClinicGrowth #HealthcareLeadership #njbusiness #njentrepreneur





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